Balance & Peace

Culturally sensitive therapy in Irvine, CA
Virtually throughout CA & VA

Balance & Peace

Culturally sensitive therapy in Irvine, CA
Virtually throughout CA & VA

Feeling stuck? Overwhelmed and anxious? Burned out?

Then it’s time for you to feel empowered and prepared to navigate any challenge. You want tools in your toolbox and the ability to approach situations with confidence.

I am here to support you in developing those skills.

I have extensive experience working with depression and anxiety and people going through life phase changes and transitions. I have a particular interest in women’s issues, infertility, postpartum and parenting issues.

As a biracial Asian provider, I am also attuned to issues of multiculturalism and acculturation.

Jennifer Overley, LCSW, therapist in Irvine, CA

Jennifer Overley, LCSW

Let me help you become the best version of yourself.

Work with Me

I provide online therapy to adults throughout California and Virginia. I specialize in…

Woman sitting at a laptop with a cup of tea. Therapy for women's health in Irvine, CA

Using a feminist approach to therapy, I support women in developing agency over their choices with regard to career, relationships and life transitions.

Woman's hands holding a newborn. Therapy for perinatal mental health in Irvine, CA.

I provide support to women through the journey of trying to conceive, the challenges of infertility, the pregnancy process, the postpartum period as well as the process of conscious parenting.

Asian woman looking at her smart phone. Therapy for multi-cultural and acculturation issues in Irvine, CA.

I work to understand your unique ethnic background that informs how you experience the world. I help to support your journey to understand and celebrate your culture of origin.

Meet Jennifer

If you’re looking for change and want to feel empowered and able to handle any challenge, then I want to help.

Latte and laptop computer for online therapy in Irvine with Jennifer Overley, LCSW

I come from a trauma informed lens and draw from a myriad of modalities (EMDR, DBT, CBT, IFS) to create a customized approach that will provide you with the most effective coping strategies and help you feel equipped to manage life’s curve balls.

As someone who comes from a mixed ethnicity background (Asian and Caucasian) I am acutely attuned to cultural issues and values. I strive to be sensitive to all ethnicities and to learn more about as many cultural backgrounds as I can while keeping each person’s unique experience at the forefront.

More about Jennifer »

I Can Help with