Balance & Peace
Culturally sensitive therapy in Irvine, CA
Virtually throughout CA & VA
Balance & Peace
Culturally sensitive therapy in Irvine, CA
Virtually throughout CA & VA
Feeling stuck? Overwhelmed and anxious? Burned out?
Then it’s time for you to feel empowered and prepared to navigate any challenge. You want tools in your toolbox and the ability to approach situations with confidence.
I am here to support you in developing those skills.
I have extensive experience working with depression and anxiety and people going through life phase changes and transitions. I have a particular interest in women’s issues, infertility, postpartum and parenting issues.
As a biracial Asian provider, I am also attuned to issues of multiculturalism and acculturation.
Work with Me
I provide online therapy to adults throughout California and Virginia. I specialize in…
Meet Jennifer
If you’re looking for change and want to feel empowered and able to handle any challenge, then I want to help.
I come from a trauma informed lens and draw from a myriad of modalities (EMDR, DBT, CBT, IFS) to create a customized approach that will provide you with the most effective coping strategies and help you feel equipped to manage life’s curve balls.
As someone who comes from a mixed ethnicity background (Asian and Caucasian) I am acutely attuned to cultural issues and values. I strive to be sensitive to all ethnicities and to learn more about as many cultural backgrounds as I can while keeping each person’s unique experience at the forefront.