I use a feminist approach to therapy which means an acknowledgment of the challenges that women face as a result of bias, stereotyping, oppression and discrimination. I believe it is important to acknowledge the role of patriarchy in understanding societal expectations and pressures placed upon women.

I support women as they face pivotal career decisions and challenges within the workplace as well as within relationships.

This can include achieving clarity on individual needs and then expressing these needs to others. It can also include setting and maintaining boundaries with others. Oftentimes, this work can also include sitting in the guilt that comes from both the internal pressure we put on ourselves as well as external pressure from friends, family, coworkers and society in general. The goal is to be able to be in integrity with our Self.